{"id":17,"date":"2025-11-11T08:14:20","date_gmt":"2025-11-11T08:14:20","guid":{"rendered":"http:\/\/luminabreathwork.co\/?page_id=17"},"modified":"2026-07-15T08:50:10","modified_gmt":"2026-07-15T08:50:10","slug":"journeys","status":"publish","type":"page","link":"https:\/\/luminabreathwork.co\/?page_id=17","title":{"rendered":"Trainings"},"content":{"rendered":"\t\t
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Every Journey<\/i>
Begins with a Single Breath<\/i>.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Where will yours lead?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\n \n Breathwork Guide Training<\/span>\n\n <\/div>\n\t <\/a>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t
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\n\n \n Foundations Training<\/span>\n\n <\/div>\n\t <\/a>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Find Your Path<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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with the Breath<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Lumina offers a comprehensive journey into the transformative world of conscious breathwork. Whether you’re beginning your exploration or ready to deepen your knowledge and learn to guide others, our trainings provide a supportive and immersive experience designed to meet you where you are.<\/p>

The Foundations Training introduces the core principles and practices of conscious breathwork, while the Breathwork Guide Training builds on these foundations with more in-depth learning, practical application, and facilitator development. Both are rooted in the same philosophy and commitment to personal transformation, with the Guide Training expanding on everything covered in the Foundations experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tAbout Olivia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Guide Training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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This is more than a training; it is a deep initiation. The 120-hour Guide Training is for those who feel a non-negotiable pull to hold sacred space for others. Blending comprehensive online learning with a 7-day in-person retreat, this journey is as much about your own transformation as it is about mastering the art of facilitation. You will emerge as an embodied, trauma-informed guide, ready to serve your community with skill and heart.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBegin Your Intention<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Olivia\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Foundations Training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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This 35-hour training is a potent, accessible immersion designed to give you both the “why” and the “how” of breathwork. In one powerful weekend, you will move from theory to embodied practice, learning to guide everything from calming nervous system regulators to energising pranayama. It\u2019s the perfect first step to confidently share these life-changing tools or to radically deepen your own healing journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBuild Your Foundation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Frequently Asked Questions<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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FO: PLEASE CAN YOU SUPPLY SOME QUESTIONS & ANSWERS?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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<\/path><\/svg><\/span><\/path><\/svg><\/span>Accordion Tab Title 1<\/span><\/i><\/div>

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<\/path><\/svg><\/span><\/path><\/svg><\/span>Accordion Tab Title 2<\/span><\/i><\/div>

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<\/path><\/svg><\/span><\/path><\/svg><\/span>Accordion Tab Title 3<\/span><\/i><\/div>

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Optio, neque qui velit. Magni dolorum quidem ipsam eligendi, totam, facilis laudantium cum accusamus ullam voluptatibus commodi numquam, error, est. Ea, consequatur.<\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Lumina\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A Message<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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from Olivia Moon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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One of most common questions I receive is, \u2018Which training is right for me?\u2019\u00a0<\/p>

My answer is always the same – trust your own inner guidance. The Foundations path is a powerful, grounded entry point. The Guide path is a life-changing commitment to the path of the breath. It is about meeting yourself where you are at right now and choosing from that place.\u00a0<\/p>

If you\u2019re still feeling the pull but aren\u2019t sure, please reach out. I am here to help you find the path that lights you up the most.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ready to Take the Next Step<\/i>?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Your journey back to self begins here. Let’s breathe together.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\n \n Book a Discovery Call<\/span>\n\n <\/div>\n\t <\/a>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t
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\n\n \n Enroll Now<\/span>\n\n <\/div>\n\t <\/a>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Every Journey Begins with a Single Breath. Where will yours lead? Breathwork Guide Training Foundations Training Find Your Path with the Breath Lumina offers a comprehensive journey into the transformative world of conscious breathwork. Whether you’re beginning your exploration or ready to deepen your knowledge and learn to guide others, our trainings provide a supportive […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_primary_category":0,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/luminabreathwork.co\/index.php?rest_route=\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luminabreathwork.co\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/luminabreathwork.co\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/luminabreathwork.co\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/luminabreathwork.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17"}],"version-history":[{"count":65,"href":"https:\/\/luminabreathwork.co\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":796,"href":"https:\/\/luminabreathwork.co\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions\/796"}],"wp:attachment":[{"href":"https:\/\/luminabreathwork.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}