Every Journey
Begins with a Single Breath.

Where will yours lead?

Find Your Path

with the Breath

Lumina offers two distinct pathways into the transformative world of conscious breathwork. Whether you’re called to deepen your personal practice or step into the role of a guided facilitator, there is a sacred container here for your growth.

Olivia Moon, Breathwork Guide training

Guide Training

This is more than a training; it is a deep initiation. The 120-hour Guide Training is for those who feel a non-negotiable pull to hold sacred space for others. Blending comprehensive online learning with a 7-day in-person retreat, this journey is as much about your own transformation as it is about mastering the art of facilitation. You will emerge as an embodied, trauma-informed guide, ready to serve your community with skill and heart.

Olivia Moon, Breathwork Foundations Training, cape town

Foundations Training

This 35-hour training is a potent, accessible immersion designed to give you both the “why” and the “how” of breathwork. In one powerful weekend, you will move from theory to embodied practice, learning to guide everything from calming nervous system regulators to energising pranayama. It’s the perfect first step to confidently share these life-changing tools or to radically deepen your own healing journey.

Frequently Asked Questions

FO: PLEASE CAN YOU SUPPLY SOME QUESTIONS & ANSWERS?

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Lumina Breathwork, breathwork training and courses, cape town

A Message

from Olivia Moon

“The most common question I receive is, ‘Which training is right for me?’ My answer is always the same: trust the whisper of your soul. The Foundations path is a powerful, grounded entry point. The Guide path is a life-changing commitment to the path of service. Both are sacred. Both are profound.

If you’re still feeling the pull but aren’t sure, please reach out. I am here to help you listen to your own inner wisdom and find the path that lights you up.”

Ready to Take the Next Step?

Your journey back to self begins here. Let’s breathe together.